Event Brief
Jan 11, 2026 at 10:03 AM ET
Missing Sleep May Harm Brain and Longevity
By The BriefBrief
Research shows poor sleep impacts life expectancy more than diet or exercise.
WHO: Dr. Daniel Amen
WHAT: Research on the effects of inadequate sleep
WHEN: Jan 10, 2026 at 7:00 PM ET
WHERE: Not specified
WHY: To highlight the importance of sleep for brain health and longevity
How this brief is built: The BriefBrief correlates multiple sources into one evolving event brief, updated as new facts emerge.
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