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Event Brief

Early Wake-Up Times May Harm Your Health, Experts Warn

Sleep doctors caution against forcing early wake-ups, citing chronotype's impact on health.
WHO: Sleep Doctors
WHAT: Warning against early wake-up times
WHEN: Jan 13, 2026 at 7:00 PM ET
WHERE: Various Locations
WHY: Chronotype affects sleep quality and overall health
Sources (1): Fox News

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