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Event Brief

Charles Duhigg Discusses Habit Formation on 'Settle In'

Amna Nawaz interviews Charles Duhigg on making habits stick.
WHO: Charles Duhigg, Amna Nawaz
WHAT: Podcast interview about habit formation
WHEN: Jan 15, 2026 at 7:00 PM ET
WHERE: Podcast 'Settle In'
WHY: To explore the science behind New Year's resolutions and habits
Sources (1): PBS NewsHour

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