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Event Brief

Light Therapy: Beat Daylight Saving Time Blues

Light therapy can help alleviate seasonal depression and fatigue caused by Daylight Saving Time changes.
WHO: American Association of Family Physicians
WHAT: Light therapy for seasonal depression
WHEN: Feb 11, 2026 at 7:00 PM ET
WHERE: Location not specified
WHY: To combat seasonal affective disorder and fatigue
Sources (1): CNET News

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