Event Brief
Intermittent fasting 'no better than doing nothing'
Filed: Feb 15, 2026 at 9:04 PM ET
Summary: A review of 22 studies finds intermittent fasting offers little weight loss benefit compared to regular dietary advice.
WHO: Researchers
WHAT: Review of intermittent fasting effectiveness
WHEN: Feb 15, 2026 at 8:01 PM ET
WHERE: Location not specified
WHY: To assess the health benefits of intermittent fasting
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