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Change to Nightly Eating Habits May Protect Heart

Filed: Feb 19, 2026 at 8:04 AM ET
Summary: Study suggests not eating three hours before bedtime can improve heart health in at-risk adults.
WHO: Dr. Jeremy London
WHAT: Study on eating habits and heart health
WHEN: Feb 19, 2026 at 7:00 AM ET
WHERE: Location not specified
WHY: To improve cardiovascular and metabolic health
ℹ️ This event is analyzed using pattern arcs, velocity indicators, and source analysis in our MI Console.

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