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Event Brief

Change to Nightly Eating Habits May Protect Heart

Study suggests not eating three hours before bedtime can improve heart health in at-risk adults.
WHO: Dr. Jeremy London
WHAT: Study on eating habits and heart health
WHEN: Feb 19, 2026 at 7:00 AM ET
WHERE: Location not specified
WHY: To improve cardiovascular and metabolic health
Sources (1): Fox News

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