Event Brief
Daylight Saving Time: Impact on Sleep
Filed: Mar 06, 2026 at 9:00 PM ET
Summary: Sleep expert Rebecca Robbins shares insights on how time changes disrupt routines and offers adjustment tips.
WHO: Rebecca Robbins
WHAT: Explaining the effects of daylight saving time on sleep
WHEN: Mar 06, 2026 at 8:08 PM ET
WHERE: Location not specified
WHY: To help people adjust to the time change
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