Event Brief
Tips for Adjusting to Daylight Saving Time in Knoxville
Filed: Mar 08, 2026 at 3:00 AM ET
Summary: Local experts share strategies to ease the transition into daylight saving time.
WHO: Vanderbilt University Sleep Experts
WHAT: Advice on preparing for daylight saving time
WHEN: Mar 07, 2026 at 11:14 PM ET
WHERE: Knoxville, TN
WHY: To help residents adjust to the time change and improve sleep quality
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