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Event Brief

Expert Explains Why Sleep Quality Matters More

Dr. Wendy Troxel discusses the importance of sleep quality over quantity and offers tips for better rest.
WHO: Dr. Wendy Troxel
WHAT: Explains reasons for poor sleep quality
WHEN: Mar 22, 2026 at 9:00 AM ET
WHERE: Utah
WHY: To address why people feel tired despite getting enough sleep
Sources (1): Fox News

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