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Event Brief

Baduanjin exercise may lower blood pressure at home

A year-long trial found baduanjin exercise lowered blood pressure as much as some medications.
WHO: Researchers in a clinical trial
WHAT: A clinical trial tested baduanjin exercise for lowering blood pressure in adults with stage 1 hypertension.
WHEN: May 16, 2026 at 7:48 PM ET
WHERE: Location not specified
WHY: Participants performed baduanjin as part of a year-long clinical trial to reduce blood pressure.

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