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Event Brief

Weightlifting may be more effective than running

Virginia Tech researchers found strength training may better protect against diabetes than running.
WHO: Virginia Tech researchers
WHAT: Study on effectiveness of weightlifting vs running for diabetes prevention
WHEN: Nov 10, 2025 at 7:00 PM ET
WHERE: Virginia Tech, Blacksburg, Virginia
WHY: To determine the best exercise for diabetes prevention
Sources (1): UPI

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