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Event Brief

Social Media Detox Improves Mental Health, Study Finds

A study shows young adults benefit from a one-week social media break, reducing symptoms of depression and anxiety.
WHO: Young adults
WHAT: Improvement in mental health after social media detox
WHEN: Dec 1, 2025 at 7:00 PM ET
WHERE: Not specified
WHY: To alleviate symptoms of depression, anxiety, and insomnia
Sources (1): NPR

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